Sounds from the Garden (meditation-nonverbal)

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This "Sounds From the Garden," CD was recorded on Easter Sunday of 2007, in the beautiful and peaceful Sacred Gardens at our Synchronicity Center in Tucson Arizona.

Here you can revel and relax with a delightful dance of chimes, birds, fountains, and more nature sounds in one of our favorite places in the world. People often comment on the joy they feel simply by sitting in the gardens and listening to the sounds of nature all around them, and so we have captured that beauty for you to enjoy in the comfort of your own home! To Life!

In the Now (meditation with Dr. Bruce)

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With "In the Now," this Mindfulness-based meditation CD, your rest and
relaxation are right around the corner. Step deeply into the present moment with Bruce Roberts, MD, a nationally known holistic physician who has been using mindfulness meditation techniques in his practice for the last 25 years.

As an added bonus, we have added a sample from our "Sounds From the Garden" CD, a delightful dance of chimes, birds, fountains, and more nature sounds recorded in the Sacred Gardens at the Synchronicity Center in Tucson, Arizona, one of our favorite places to be "In the Now."

The Treasures Within (meditation with Dr. Molly)

With "The Treasures Within," this Guided Imagery meditation CD, you will discover your own inner wisdom that has been lovingly waiting to guide you on your healing path. This is a journey into your soul with Molly Roberts, MD, MS, a nationally known holistic physician who has been using meditation techniques in her practice for the last 20 years.

As an added bonus, we have added a sample from our "Sounds From the Garden" CD, a delightful dance of chimes, birds, fountains, and more nature sounds recorded in the Sacred Gardens at the Synchronicity Center in Tucson, Arizona, one of our favorite places to find "The Treasures Within."

Insomnia: Its Causes and Treatments

(mp3 recording with Drs. Bruce and Molly)

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With "Insomnia: Its Causes and Treatments," join Drs. Bruce and Molly Roberts as they take you through what a sleep disorder is and how best to manage it through proven holistic techniques.

In this fun and informative MP3 recording, you will discover:

• TEN proven do's and don'ts for better sleep - inside and outside the bedroom.
• Effective stress-busting techniques to calm your body and your mind.
• The connection between insomnia and weight gain.
• When to see your doctor about your insomnia and why.
• If you are low in this important mineral, sound sleep may be impossible.
• The unvarnished truth about sleeping pills.

Bruce Roberts, MD and Molly Roberts, MD, MS have extensive training in Western, Alternative, Psychological, Nutritional and Spiritual Medicines. You can trust their expertise, their knowledge, and their heartfelt approach to health.

We care about your health concerns, and if sleep is your health issue, then this recording is for you! To Life!

Holistic Medicine

(mp3 recording with Drs. Bruce and Molly)

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With "Holistic Medicine ," join Drs. Bruce and Molly Roberts as they bring their unique perspective to a discussion of the concepts related to looking at health from the perspectives of mind, body and spirit. We call this Holistic Medicine with Soul. Learn about how to bring this approach into your own healing and hear about our Holistic Second Opinion consults.

Shamanism

(mp3 recording with Drs. Bruce and Molly)

Listen to the full interview here

With "Shamanism," join Drs. Bruce and Molly Roberts as they bring their unique perspective to a discussion of the concepts related to Shamanism. Find out how shamanic principles from around the world are used for healing. You will learn how these techniques might be of benefit to your own healing journey and how they can fit within your spiritual paradigm. Have you been curious about shamanism? Then don't miss out on this opportunity to learn more about this spiritual medicine that has truly stood the test of time.