This is such a good book! Menopause is a time of life, not a medical disease. In The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change, 2nd Edition, Dr. Christian Northrup takes a holistic approach to living with this profound time in a woman’s life. She does a great job of discussing mind, body, and spirit, and I agree with her in many ways. You can read this from cover to cover or take sections at a time as you need them.
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